Meet The Shreck’s
Welcome to Shreck Wellness! We’re Trina and Jerry, a husband-and-wife team married for over 20 years, residing in the beautiful mountains of central Pennsylvania. Our journey together has been guided by a shared passion for health, innovation, and empowerment, and we’re excited to bring that energy to you.
At Shreck Wellness, our mission is simple: to help you achieve a life of balance, vitality, and joy. Through a unique blend of time-honored practices and groundbreaking advancements, we’re here to inspire and support your journey to wellness in every aspect of your life.
Meet Trina
Trina is a seasoned Health Information Management Consultant with over 30 years of experience in healthcare. She holds a Master’s degree in Health Informatics, blending her extensive knowledge of healthcare systems with cutting-edge advancements in technology. As a certified herbalist and AI consultant, Trina merges traditional practices with modern innovation, creating a holistic approach to health and wellness.
Her work spans healthcare sharing, herbal remedies, and quantum healing, empowering individuals to take control of their health in sustainable and transformative ways. Trina’s passion for working smarter, not harder, drives her to simplify complex systems and develop impactful solutions that make wellness accessible to everyone. Whether crafting teas and tinctures or exploring the possibilities of AI in health management, Trina is dedicated to fostering balance, vitality, and joy in all aspects of life.
Meet Jerry
Jerry Shreck, BS, ATC/LAT, CSCS*D, WBC, NCSF-CPT, RPR-1, is an internationally known head strength and conditioning coach with over 30 years of experience, primarily at the Division I collegiate level. Throughout his career, Jerry has worked with thousands of athletes across all levels, from junior high to professionals, earning a reputation for his expertise in injury prevention, performance optimization, and innovative training techniques.
An accomplished author, Jerry contributed a chapter to Louie Simmons’s renowned book Special Strength Development For All Sports. He is a sought-after speaker at National Strength & Conditioning Conferences and has shared his expertise through monthly fitness segments on CCN 8 News. Jerry’s coaching experience spans all levels, from junior high to professional athletes, though his primary focus remains Division I collegiate athletics.
Known for his innovative training styles, Jerry has developed equipment, tools, and techniques that are unlike any other in the world. His dedication to injury prevention, neurological training methods, and performance optimization has made him a trusted expert in his field. Whether coaching athletes to new heights or inspiring wellness enthusiasts, Jerry’s passion for helping others achieve their best is the cornerstone of his work.
Wellness by Trina & Jerry Shreck 